1200 Calorie Diet Meal Plan

Weve made sure you wont feel deprived with these hearty lower calorie breakfasts lunches and dinners. This nutritionally balanced meal plan is suitable for women only and contains 1200 calories a day at least five portions of fruit and veg and is carb counted for you. ...

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1200 Calorie Diet

This simple 1200 calorie meal plan is specially tailored to help you feel energized and satisfied while cutting calories so you can lose a healthy 1 to 2 pounds per week. Participants must not consume more than 1200 calories each day in order to create an energy deficit. ...

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