Showing posts with label menopause and food cravings. Show all posts
Showing posts with label menopause and food cravings. Show all posts

Monday, December 10, 2018

Menopause And Food Cravings

Cravings are not about you being weak or lacking discipline. Menopause may increase the frequency of these cravings due to high amounts of stress and hormonal changes both of which can trigger an overwhelming urge to eat unhealthy foods.

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