Showing posts with label how long does it take to lose weight with exercise. Show all posts
Showing posts with label how long does it take to lose weight with exercise. Show all posts

Thursday, January 24, 2019

How Long Does It Take To Lose Weight

Fad diets or quick weight loss schemes may help you lose weight in the short term but they often lead to a quick re gain of all the weight you lost. A pound equals 3500 calories.

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