Showing posts with label keto diet weight loss per week. Show all posts
Showing posts with label keto diet weight loss per week. Show all posts
Monday, January 13, 2020
Monday, April 8, 2019
Keto Diet Weight Loss Per Week
A meta analysis that took data from 13 different studies found patients consistently lost more weight on the ketogenic than on a low fat diet. Thats a lil more than 9 weeks on the diet so im at about a solid pound per week weight loss.