Imagine this you cut out all your favorite foods drinks alcohol for me desserts and now you have to start exercising consistently in addition to all this. Whatever your motivation for wanting to lose 20 pounds in one month say a looming wedding or graduation unless youre extremely overweight and on a medically prescribed plan this rate of weight loss is nearly impossible to achieve in just 30 days.
Showing posts with label lose 20lbs in a month reddit. Show all posts
Showing posts with label lose 20lbs in a month reddit. Show all posts