Whether you have sugar cravings or salt cravings all kinds of food cravings signify an imbalance of doshas. We have these cravings when we want to eat the unhealthiest tastiest of foods and thats when we often overeat and consequently gain weight.
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It turns out that giving in to cravings may actually change your brain according to the latest research. Food cravings are caused by the regions of the brain that are responsible for memory pleasure and reward.
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