My food intake daily average is about 1500 calories making the deficit 1900 calories a day and i am unable to lose weight for the past six months. The only thing on it was a dry chalky diet bar.
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When dr oz speaks any guy out there who wants to shed a few pounds will be all ears. Ozs new two week rapid weight loss plan.
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Do it while youre standing up and make sure the tape measure is level. Many popular diets claim that a low calorie diet is the best way to lose weight.
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