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There are other things which contribute and trigger cravings including the consumption of sugar and simple carbohydrates. First and foremost many alcoholics develop ongoing nutritional deficiencies that have a widespread impact on their physical and mental well being.
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However if you want to lose 20 pounds in 2 weeks combining diet and exercise will most likely be needed for this significant weight loss. Losing weight quickly can help you to kick start a long term diet plan if you need to quickly shed weight and then keep off extra pounds.
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